Open Sauna

monthly open sauna

2-hour public sauna sessions in our 8-person, wood-fired sauna & cold plunge

*alternates monthly between women’s sauna & all-gender sauna

email info@nonamefarmstead.com if you have any questions

Past Experiences

Tuning In: Self Care for Fall & Winter

half-day, all-gender retreat

A moment to pause at this seasonal shift and share practices and tools so you can feel more resourced as we head into the cold, dark months ahead. The retreat includes:

  • opening circle with herbal tea & tarot

  • seasonal wellness rituals

    • herbalism, nutrition, and cooking tips

    • functional movement patterns for fall/winter organs

    • self-massage demo with herbal body oil

  • wood-fired sauna + cold plunge session

  • farm lunch

    • hearty salad, local bread + warming soup

  • closing circle: we’ll pull it all together and commit to our own self-care routines

  • Evening Star herbal gift bag

Email info@nonamefarmstead.com with any questions or for more info